Still in research mode. Received the probiotics, have put them in the refrigerator.
Counting down . . . I'm thinking to officially start Phase I next Sunday. It will be the first of May; an auspicious-sounding date which in reality is a day like any other.
But since Phase I means basically going about business as usual, it won't be too great a stretch.
The main difference between that day and any other day will be that I will be meticulously logging my intake of all substances. The aim is to know exactly what I've been doing to myself. This phase will last precisely two weeks.
You're welcome to join me!
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